MOMS ON THE MOVE
AT THE YMCA
In partnership with Parkview Health, Moms on the Move is a 6-week prenatal and postpartum fitness program designed to support moms through every stage of motherhood. Led by certified Oh Baby! Fitness instructors, this program features a rotating schedule of cardio, strength, and yoga classes tailored to the needs of pregnant and postpartum women. As part of the program, participants also receive valuable nutrition information from Parkview registered dietitians to support overall wellness. Every new participant receives a Mom’s Wellbeing Package at the end of the session. Need childcare? We’ve got you covered! Moms enrolled in Moms on the Move can also sign their children (ages 3–5) up for Mini Movers Playtime—a fun, supervised session filled with movement, obstacle courses, and social play—running at the same time as your workout. Prioritize your health and well-being while your little ones stay active and engaged nearby!
MOMS ON THE MOVE WILL RETURN IN 2026





















