LIVESTRONG® AT THE YMCA
Move Beyond Cancer in Spirit, Mind, and Body Through a Free, Supportive Program Designed to Help You Rebuild Strength, Restore Confidence, and Reclaim Your Health
CANCER IS A LIFE-CHANGING DISEASE THAT TAKES A TREMENDOUS PHYSICAL AND EMOTIONAL TOLL ON THOSE AFFECTED.
That’s why the YMCA and The LIVESTRONG® Foundation joined together to create LIVESTRONG® at the YMCA! This free program is designed to help anyone 18 and older who is living with, through, or beyond cancer reclaim their total health.
Participants work with YMCA staff trained in supportive cancer care to safely achieve their goals, such as building muscle mass and strength, increasing flexibility and endurance, and improving confidence and self-esteem. By focusing on the whole person and not just the disease, LIVESTRONG® at The YMCA is helping people move beyond cancer in spirit, mind, and body.
TO REGISTER, CONTACT SUSAN POTTER HERE
LIVESTRONG® PROGRAM DETAILS
– Free to anyone in the community who is 18 years or older, living with, through, or beyond cancer.
– The program comes with a free 12-month membership to the YMCA.
– Participants will attend 2 classes a week for 12 weeks.
– Exercises are individualized and focus on cardiovascular conditioning, strength training, balance, and flexibility.
– To learn more about LIVESTRONG® at the YMCA, contact Susan Potter at spotter@kcymca.org.
– Registration is ongoing.
UPCOMING CLASSES:
LOCATION: PARKVIEW WARSAW YMCA
DATES: 5.18 – 8.5
DAY AND TIME: MONDAYS AND WEDNESDAYS FROM 10:30 AM – 12:00 PM
REGISTRATION DEADLINE: 5.15
LOCATION: PARKVIEW WARSAW YMCA
DATES: 8.25 – 11.12
DAY AND TIME: TUESDAY AND THURSDAYS FROM 10:30 AM – 12:00 PM
REGISTRATION DEADLINE: 8.24
