Let's Get Stronger Together!
LET'S GET FIT TOGETHER
LET’S GET FIT TOGETHER
WITH PERSONAL TRAINING AT THE YMCA A HEALTHIER COMMUNITY IS A STRONGER COMMUNITY AND WITH OUR NEW PERSONAL TRAINING PROGRAM, WE CAN GET STRONGER TOGETHER. GETTING STARTED IS EASIER AND MORE AFFORDABLE THAN EVER!
ALL YMCA MEMBERS HAVE ACCESS TO ONE FREE 45-MINUTE PERSONAL TRAINING SESSION WITH A CERTIFIED PERSONAL TRAINER. AFTER THAT, PERSONAL TRAINING SESSIONS ARE AS LOW AS $15 FOR A 30-MINUTE SESSION, $22 FOR A 45-MINUTE SESSION, OR $23 IF YOU SHARE THE HOUR-LONG SESSION WITH SOMEONE YOU KNOW.
FOR QUESTIONS CONTACT: FAITH LONG, PROGRAM COORDINATOR AT 574.269.9622 X236 OR FLONG@KCYMCA.ORG
PERSONAL TRAINING PROGRAM DETAILS
YMCA personal training offers a variety of options for getting in shape and feeling healthier and can take place at The Parkview Warsaw YMCA or North Webster YMCA.
WHAT YOU CAN EXPECT
- A thorough assessment of your present physical condition.
- A personal program that might include strength training, lap swimming, sports, walking, biking, running, stepping, jogging, aerobics, treadmill, stretching, or aquatic exercises in shallow or deep water.
- Your certified personal fitness trainer will guide, educate, and motivate you toward reaching your personal goals.
To schedule your free Personal Training Demo Session please fill out the Personal Training Demo Session form and turn it in to the Parkview Warsaw YMCA Wellness Desk. Once the form is turned in the YMCA will contact you to schedule you on the first available day and time you selected.
The BIA Body Composition Test accurately measures an individual’s body fat percentage. The YMCA fitness staff will use bioelectrical impedance analysis to determine a person’s body composition. A four-hour food and caffeine fast and no exercise prior to testing are required for accurate results. A computer-generated report will be provided.
- PRICE MEMBER | $10.00
- PRICE GUEST | $20.00
- CUSTOMER LOYALTY PRICE (AFTER INITIAL TEST) | MEMBER $6.00 | GUEST $12.00