45-minute class. This class is structured for students age 12-85 who would like to learn to get comfortable in and around the water. Skills taught floating, putting face in the water, learning basic strokes all while introducing swimming as a fun and healthy activity. RECOMMENDED: Swim cap and Goggles.
45-minute class. This class is structured for students 12-85 who have some comfort in the water and are able to float, have some basic knowledge of the freestyle and backstroke. They will be developing stroke techniques and gaining endurance to be able to swim laps comfortably in the pool. REQUIRED: Swim Cap and Goggles (Both males and females)