LIVESTRONG® at the YMCA
Health Well-Being and Fitness
CANCER IS A LIFE CHANGING DISEASE THAT TAKES A TREMENDOUS PHYSICAL AND EMOTIONAL TOLL ON THOSE AFFECTED that’s why the YMCA and The LIVESTRONG® Foundation joined together to create LIVESTRONG® at the YMCA! This free program is designed to help anyone 18 and older who is living with, through, or beyond cancer reclaim their total health.
Participants work with YMCA staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not just the disease, LIVESTRONG® at The YMCA is helping people move beyond cancer in spirit, mind, and body.
- Free to anyone in the community who is 18 years or older living with, through, or beyond cancer.
- The program comes with a free 12-month membership to the YMCA.
- Participants will attend 2 classes a week for 12 weeks.
- Exercises are individualized and focus on cardiovascular conditioning, strength training, balance, and flexibility.
- To learn more about LIVESTRONG® at the YMCA, visit our website or contact Susan Potter here.
- Registration is ongoing.
- August 30th – November 17th | 10:30AM – 12:00 PM
- September 20th – December 8th | 6:30PM – 8:00 PM
To register please email Susan Potter here. Registration is ongoing.
