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Join us for a fun exercise class designed to keep you moving and build a foundation for physical fitness! We will emphasize body awareness, functional movements, and balance. Activities will include obstacle courses, boot camp style circuits, dance fitness, and more!

• LOCATION | PARKVIEW WARSAW YMCA WELLNESS DESK
• YMCA MEMBER | $18
• COMMUNITY MEMBER | $39

Join us for an introduction to yoga and movement. Through a combination of gentle/adaptive poses and calming techniques, you will improve your balance, core strength, and awareness.

• LOCATION | PARKVIEW WARSAW YMCA
• YMCA MEMBER | $18
• COMMUNITY MEMBER | $39

Have you ever been interested in learning to do a 5k? Then come run/walk/roll with us on the outside track in this class to learn how to train and complete a 5k! Get moving, train, and meet new friends as we utilize the outdoor track and cross country course (for those able to). This class will meet 2x per week. (Group will meet on the indoor track/treadmills in inclement weather – manual wheelchairs only on the indoor track)

• LOCATION | PARKVIEW WARSAW YMCA
• YMCA MEMBER | $36
• COMMUNITY MEMBER | $78

Use this time in the Warm Water pool to enjoy the pool with fewer distractions, lower noise, and a less crowded environment. Includes a caregiver if needed.

• LOCATION | WARM WATER POOL
• YMCA MEMBER | FREE
• COMMUNITY MEMBER | $2 PER VISIT
• TUESDAYS | 9:30 AM – 10:30 AM
• THURSDAYS | 9:30 AM – 10:30 AM
• SATURDAYS | 11:30 AM – 12:30 PM

Individualized instruction tailored to meet the needs and abilities of each participant. Using one-on-one techniques to create a safe and nurturing water experience for the student, the lessons will be formatted to meet each individual’s needs and abilities, working on things such as water safety, basic swim skills, and general recreational water activity. Assessment will be done and goals will be determined by the instructor and individual/family. Lesson times will be scheduled with the instructor in order to find a time that works best for each person. Lessons can be requested by filling out the Adaptive Swim Lesson request form at the Y’s Welcome Center or by contacting Anne Petre at apetre@kcymca.org

• FOUR 30 MINUTES LESSONS
  • YMCA MEMBER | $60
  • COMMUNITY MEMBER | $88
• SEVEN 30 MINUTES LESSONS
  • YMCA MEMBER | $104
  • COMMUNITY MEMBER | $152

Inclusion Help If you are unsure whether or not to have yourself or your child with a disability participate in a program, please contact us. Anne Petre is available to discuss specific needs to determine the safest fit and to communicate those needs to the instructor of any class. Contact her at apetre@kcymca.org or 574-269-9622.

Does your child need an extra hand to participate in our classes, sports, or activities? Contact Anne Petre at apetre@kcymca.org or pick up a form at the Welcome Center to inquire about having a Y Buddy come alongside your child and help them participate in whatever it is they are interested in doing at the Y! Based on availability, we will match your child with a buddy who will be a 1:1 support for them during the program or class they are wanting to participate in. Interested in becoming a Y Buddy? Contact Anne or pick up a volunteer application today to get involved in making a difference in the life of a child here at our Y!

If you, or someone you know who has a disability, are looking for possible employment opportunities please contact Rachel Hardy. Our Inclusive Programming Coordinator will work with those with any disability during and after the hiring process to make sure they are best equipped and prepared for the tasks asked of them. Employment opportunities are not guaranteed and require the typical hiring process.

For those with any disability looking to get more active and fit by learning to use Wellness Center equipment and developing a workout plan. Includes a caregiver if needed. By appointment, please sign up at the Wellness Desk.

• YMCA MEMBER | FREE