LUNCH AND LEARN AND APPS AND INFORMATION
Are you struggling with high blood pressure? Join us for a free informative talk at Parkview Center, within the Parkview Warsaw YMCA. Learn how to improve on taking your own high blood pressure along with practical tips for reducing sodium intake in your diet. Enjoy either a light lunch or appetizers and receive an overview of the YMCA?s Blood Pressure Self-Monitoring program and learn how you can team up with a trained staff member to monitor and improve your blood pressure. This event is free, but registration is required.
LUNCH AND LEARNS TAKE PLACE FROM 11:45-1:00 PM AND A FREE LIGHT LUNCH IS SERVED