MOMS ON THE MOVE

Thanks to a generous grant from the K21 Foundation, the Kosciusko Community YMCA and Parkview Center are able to offer this program free to the community. Join our certified Oh Baby Fitness instructors and Personal Trainers for classes within the Parkview Center for Healthy Living. Monday’s class will be Pre/Post Natal Cardio, Wednesdays will be Prenatal/Postnatal Barre and Friday’s will be a Pre/Post Natal Resistance Training. Babies are welcome(but not required) for Resistance and Barre classes, and you can bring your toddler along with your baby for our Cardio class. At the first, third, and final week of the session, our prenatal and postnatal mothers will receive nutrition information from registered dietitians through Parkview Hospital in both printed form and a discussion panel.