Fitness Incentives
Health Well-Being and Fitness
If you need help staying motivated and need some guidance to maintain discipline in your workouts, try one of our fitness incentives. Just for members, these incentives are offered throughout the year, giving you a challenge to complete in a certain time period, usually ranging from 6-8 weeks. You’ll log times or distances at the Wellness Desk and if you complete the challenge, you win a prize.
Having a strong and stable core should be the focus of every person who is working out. Having a weak or underdeveloped core can result in other issues like back pain and or more prone to injuries. Let’s get back to the basics and develop a strong core as we head into spring and eventually summer. This challenge includes a daily goal and progression that works on core strength. Participants also get to attend our Small Group Training Core & Balance classes and they are directed towards core-focused group exercise classes as well.
- FITNESS CHALLENGE DATES I MAY 1ST – MAY 30TH
- REGISTRATION DEADLINE | APRIL 30TH
- YMCA MEMBER PRICE I $15
- NONMEMBER PRICE | $20
- MUST BE 18 OR OLDER
Open to YMCA members and the community. Join our YMCA triathlon coaches throughout this 10-week training program as they prepare you for the June Optimist triathlon at Winona Lake. You can join our coaches at the YMCA every Saturday to build strength and endurance as well as swim, cycle, and run together. The coaches will assign a weekly training program for each participant. Weather permitting our Saturday coaching sessions may be taken off-campus and outdoors to continue to prepare for the event.
- DATES I APRIL 17TH – JUNE 19TH
- REGISTRATION DEADLINE | APRIL 11TH
- YMCA MEMBER PRICE I FREE
- MUST BE 18 OR OLDER
Enter into this FREE six-week-long walking challenge. With the weather warming up and Spring is in the air, you can get outside and enjoy nature, improve your health and compete in a friendly challenge. The top three finishers who have walked the most mileage over the six weeks will win a prize from the YMCA!
- DATES I APRIL 12TH – MAY 23RD
- REGISTRATION DEADLINE | APRIL 11TH
- YMCA MEMBER PRICE I FREE
- MUST BE 18 OR OLDER
