The Piloxing(R) Instructor will lead group classes in a welcoming, supportive environment and be sensitive to the individual needs of the participants. Class times and days will vary. Certification preferred.
Free YMCA membership for yourself
Discount for family membership and programs
Wow, at my age I thought I should know already what to avoid eating, but I learned SO many beneficial tips from the Diabetes Prevention Class. And I'm so happy to say that today, a year later, I'm no longer in the "pre-diabetic" category, and know how to "stay out of it"!!!
» Susan Brundage | Read More