Being healthy means more than simply being physically active. It's about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it's not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
Not only did I want to play and run with my kids, but I wanted to live. Not exist like I have been for so many years, I wanted to live life and do all the things I've wanted to do or used to do
» Jose Gutierrez | Read More