Fitness Incentives
Health Well-Being and Fitness
If you need help staying motivated and need some guidance to maintain discipline in your workouts, try one of our fitness incentives. Just for members, these incentives are offered throughout the year, giving you a challenge to complete in a certain time period, usually ranging from 6-8 weeks. You’ll log times or distances at the Wellness Desk and if you complete the challenge, you win a prize.
Compete in your very own Ironman by completing 2.4 miles of swimming, 112 miles of biking, and 26.2 miles of running. Finishers will receive a Y T-shirt.
- FITNESS CHALLENGE DATES I 1.17.22 – 2.28.22
- REGISTRATION DEADLINE | 2.4.22
- YMCA MEMBER PRICE I $15
- COMMUNITY MEMBER | N/A
- AGES 18 AND OLDER
Each person on the team needs to register! Always wanted to try the Couch Potato challenge, but don’t want to tackle a full Iron Man on your own? Form a recliner relay team. Teams of three will each pick a section of the triathlon: swimming, biking, running. Each racer will complete their portion of the race. Great for those new to exercise that want the challenge of completing an Ironman but the support of teammates along the way. Teams that complete the challenge will earn a T-shirt.
- FITNESS CHALLENGE DATES I 1.17.22 – 2.17.22
- REGISTRATION DEADLINE | 1.31.22
- YMCA MEMBER PRICE I $12
- COMMUNITY MEMBER | N/A
- AGES 18 AND OLDER
Youth ages 8-17 can compete in their very own 1/2 Ironman by completing 1.2 miles of swimming, 56 miles of biking, and 13.1 miles of running. We are partnering with our Youth Wellness coaches and swim instructors so all kids participating in the challenge will have guidance in how to complete the challenge. Weekly goals will be set for them and they can have one free coaching session per week for each week of the challenge.
- DATES I 1.17.22 – 2.28.22
- REGISTRATION DEADLINE | 2.4.22
- YMCA MEMBER PRICE I $10
- COMMUNITY MEMBER | N/A
- AGES | 8 – 17
COMMIT TO BE FIT! The Y Fitness Challenge is an 8-week program focused on your best health and best results! During the program, you will work directly with a YMCA Certified Personal Trainer in a small group team environment to exercise, complete challenges, eat right and learn how to BECOME YOUR BEST SELF! Teams will have no more than 6 total participants. Results will vary for every individual but may include: weight loss, increased strength, and cardiovascular health added support and motivation, increased energy and stamina, stress relief, community building.
Program participants will meet with their dedicated Trainer once a week for 10 weeks, completing a team workout specifically designed to meet their goals. In addition to the trainer-led workout, each participant will receive a weekly trainer-designed workout, meant to be completed together as a group. More accountability + more exercise friends = better results!
In addition to getting healthier, throughout the 8 weeks your Trainer will provide guidance on many topics such as strength training, cardiovascular exercise, goal setting and motivation, sleep, and more! This is not just a weekly group workout, it’s a lifestyle change!
- DATES I 2.8.22 – 4.1.22
- REGISTRATION DEADLINE | 2.5.22
- TUESDAYS AY 7:30 AM AND 12:30 PM | WEDNESDAYS AT 6:30 PM
- YMCA MEMBER PRICE I $25
- COMMUNITY MEMBER | $40
- AGES | 18+
Our classic Group Exercise Challenge returns! Attend 20 Group Exercise and or Water Aerobics classes in 60 days for a chance to enter a raffle for one month free membership!
- DATES I 2.28.22 – 4.2.22
- REGISTRATION DEADLINE | 2.24.22
- YMCA MEMBER PRICE I FREE
- COMMUNITY MEMBER | N/A
- AGES | 16+