If you need help staying motivated and need some guidance to maintain discipline in your workouts, try one of our fitness incentives. Just for members, these incentives are offered throughout the year, giving you a challenge to complete in a certain time period, usually ranging from 6-8 weeks. You'll log times or distances at the Wellness Desk and if you complete the challenge, you win a prize.
Healthy Living Events
Special programs and events to keep you active and healthy in spirit, mind and body.
One of the unexpected perks of being involved in the YMCA has not just been an improvement in feeling personal happiness, but developing many new friendships and a wonderful sense of community. When I walk into the YMCA, I can't help but think 'I belong here!'
» Kathy Gill | Read More