Group Exercise

Health Well-Being and Fitness | Healthy Living

Group Exercise

Ys offer classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you'll find a group class that's fun, supportive and keeps you moving. All of our group exercise and water aerobics clases are free with your membership.

Schedules

  • Group Exercise Class Schedule

    You'll find a group class that's fun, supportive and keeps you moving- free with your membership!

    Summer 1 | 5/28/18 - 7/15/18

  • Childcare Hours

    When they're not with you, your kids can still be with people committed to their development and well-being.

    Spring/Summer | 3/27/18 - 8/13/18

  • Free Day
  • Childcare Available

Wow, at my age I thought I should know already what to avoid eating, but I learned SO many beneficial tips from the Diabetes Prevention Class. And I'm so happy to say that today, a year later, I'm no longer in the "pre-diabetic" category, and know how to "stay out of it"!!!

» Susan Brundage | Read More