Ys offer classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you'll find a group class that's fun, supportive and keeps you moving. All of our group exercise and water aerobics clases are free with your membership.
Group Exercise Class Schedule
You'll find a group class that's fun, supportive and keeps you moving- free with your membership!
One of the unexpected perks of being involved in the YMCA has not just been an improvement in feeling personal happiness, but developing many new friendships and a wonderful sense of community. When I walk into the YMCA, I can't help but think 'I belong here!'
» Kathy Gill | Read More