You will be led through a cycling workout by an instructor who will challenge and motivate you along with great music. All classes are held in Program Room 3. All bikes have the option of using cross training shoes, LOOK, or SPD style cycling shoes. Classes are for beginning to advanced cyclists.
Group Exercise Class Schedule
You'll find a group class that's fun, supportive and keeps you moving- free with your membership!
When they're not with you, your kids can still be with people committed to their development and well-being.
I urge everyone to take advantage of the numerous opportunities that are available to us in our very own back yard. Kosciusko County residents are so very fortunate to have the YMCA and its many resources. Not only am I continuing to make positive lifestyle changes, I have met so many amazing people and continue to make new friends each time I visit.
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