Health Well-Being and Fitness

Healthy Living

At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you'll find people just like you looking to live a little bit healthier. Members and program participants often cite the support and enthusiasm of fellow participants and staff as some of the key factors in their achievement of greater well-being.

Programs

Schedules

  • Pool Schedule

    Schedule for the Lap Pool and the Warm Water Pool.

    Fall Pool Schedule | 9/4/18 - 1/6/19

  • Group Exercise Class Schedule

    You'll find a group class that's fun, supportive and keeps you moving- free with your membership!

    Fall 1 | 9/4/18 - 10/28/18

  • Childcare Hours

    When they're not with you, your kids can still be with people committed to their development and well-being.

    Fall | 7/31/18 - 12/23/18

  • Water Aerobics Class Schedule

    Low impact cardio exercise in the pool, while relationship building- free with your membership!

    Fall 1 | 9/4/18 - 10/28/18

  • Active Older Adults

    Group exercise classes specifically geared toward older adults- free with your membership.

    Fall 1 | 9/4/18 - 10/28/18

  • Inclusive Programming

    Programs meant to provide a safe and welcoming environment for all youth and adults with special needs.

    Fall | 8/27/18 - 12/23/18