Being healthy means more than simply being physically active. It's about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it's not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
Schedule for the Lap Pool and the Warm Water Pool.
Group Exercise Class Schedule
You'll find a group class that's fun, supportive and keeps you moving- free with your membership!
Sports & Recreation
Healthy lifestyle activities that bring together people with shared athletic and recreational interests, because lifelong rewards come from teamwork, friendly competition and exercise. Adult sports such as basketball, volleyball and soccer.
Healthy Living Events
Special programs and events to keep you active and healthy in spirit, mind and body.
Social networks and adult learning activities that bring together people who share common passions and personal interests, engaging spirit, mind and body.
When they're not with you, your kids can still be with people committed to their development and well-being.
Water Aerobics Class Schedule
Low impact cardio exercise in the pool, while relationship building- free with your membership!
Active Older Adults
Group exercise classes specifically geared toward older adults- free with your membership.
Programs meant to provide a safe and welcoming environment for all youth and adults with special needs.
Schedule for the Gym.
They have gained life long friendships through Y gymnastics. With that they have also gained life long lessons- it's always better to work together, and without hard work you will not accomplish the goals you set out to achieve.
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